Thanks for stopping by! If you are interested in trying a class, just stop in during class time. Please arrive about fifteen minutes early so we can walk you around the school and get you set up.
If you’d like more information about any of our regularly scheduled classes or the woman’s self defense course, please fill in the contact form below and we will get in touch with you.
Please indicate what class you are interested in and the best way to get in touch with you (phone or email.)
Or feel free to call/text (315-415-0928 or 315-491-3756) or send us an email directly at
[email protected] with any additional questions.
Thank you again for stopping by and we hope to see you soon!